Podcast

How to Trust Your Intuition and Stop Settling | Lacey Newman

The Real Reason for Perimenopause Weight Gain | Karen Martel

How to Manifest With Ancient Kabbalah, Not Hustle | Ayelet Polonsky

Wanting More Out of Life: Stop Settling for Fine | Chana Ross

Energetic Integrity: The Secret to an Authentic Personal Brand | Liana Louzon

Why We Rebranded To Help Women Trust Themselves More | Simona Costantini & Chana Ross

We're Back: My Midlife Reinvention and Relaunch | Chana Ross

Rest as a Vital Sign: Women's Sleep, Hormones, and the Nervous System with Dr. Leigha Saunders [REPLAY]

Naturopathic doctor and sleep expert Dr. Leigha Saunders on why rest is a vital sign: how hormones, the nervous system, and the mental load shape women's sleep, and how to treat sleep as a signal, not a symptom.

Uplevelling the Status Quo of Healing: A Biopsychosocial Approach to Care with Carolyn Vandyken [REPLAY]

Carolyn has been a leader in advancing the biopsychosocial model of care, bringing together the physical, emotional, and social realities that shape our well-being. Through her own evolution as a clinician, she has learned that treating the body alone is not enough, and that empowering

Design Your Life: Resilience, Pattern‑Breaking & Intentional Growth with Dr. Stacy Thomas [REPLAY]

Stacy shares how her path shifted from a corporatized health system to a values‑driven practice, why fertility counselling became an unexpected entry point to deeper work, and how she integrates CBT, mindfulness, high‑performance skills, and clinical hypnosis in the service of resilience.

Pivot Without Apology with Monica Gold [REPLAY]

Monica built a powerful global community through dance. And then, at a moment when success seemed to demand expansion, she chose to close the doors and redefine her direction. We talk about the emotions of stepping away from something beloved, the courage required to choose differently,

The Art of Empathy with Kim Smiley [REPLAY]

Kim shares how her path unfolded from nonprofit leadership to wearable art, and how trusting her quiet instincts led to the creation of a movement centred on empathy, artistry, and inclusion. We talk about what happens when you choose to listen inwardly, even when logic tells you