As a highly passionate Holistic Leadership Coach, Women's Health Advocate, and Host of the "She Has the Audacity" Podcast, I bring a wealth of knowledge and experience to my coaching practice. With a background as a business and life coach, pelvic health physiotherapist, and clinic director, I am dedicated to empowering individuals to achieve their full potential.

In addition to my professional roles, I am also a mom of four, navigating the joys and challenges of parenthood alongside my entrepreneurial husband. This personal experience has deepened my understanding of the complexities of balancing multiple roles and responsibilities.

Known for my expertise in pelvic health, prenatal preparation, and the realities of parenthood, I am sought after as an educator and speaker. Drawing from my own journey as a recovering perfectionist, I offer insights and strategies to help individuals overcome self-imposed limitations and embrace their imperfections with self-compassion.

As a true champion for high-achieving women, I understand the challenges that arise from striving for perfection. My goal is to help these individuals let go of unrealistic expectations and align with their authentic purpose, allowing them to live fulfilling and balanced lives.

Through a holistic approach encompassing coaching, mentoring, and education, I am committed to facilitating personal growth and empowering individuals to thrive in all areas of life. If you're ready to break free from the cycle of burnout and embrace a more fulfilling path, I invite you to join me on this transformative journey. Together, we can unlock your potential, cultivate resilience, and create positive, lasting change.